Hello everyone I'm new to the site and have dabbled a little a few times but never got all the right advice until now so any help out there I would be greatful. So here's my problems I'm taking twistosterone 400 on the bottle it says 200 mg testosterone ethanate/150mg test cyp/50mg test prop.
So here are my issues :
1.does anyone know anything or have advice about it.
2. Recomended mgs per week
3. It's feels like I get kicked in my ass by a horse the next four days next day after injection.
4. Should I stack anything?
5. What to eat and when, Im 187 lbs and 6'2" I wanna get big but a lean big
6. What to take for estrogen blocker?
7. Is cardio like running and swimming good for u and how often.
Thanks for ur help any advice I will defMfinately be greatful for