Fish oil

[hello32]

Are fish oil pills good for gaining weight?

[JScondition]

It's good for keeping good fat in your diet. I would say they are better for losing weight because some people neglect fat intake when they are trying to cut. Fish oils will put essential fats in your system.

[hello32]

im trying to gain weight, so will a couple of these a day have any effect? i dont want to end up losing wieght.

[hello32]

anyone?

[hello32]

anyone, need to know before taking

[awesome1]

fish oil is good for any diet whether its losing or gaining weight. It helps with many bodily functions, and the pill forms usually do not have many calories anyway.

[danielli]

fish oil is good for any diet whether its loosing or gaining weight. It helps with many bodily functions, and the pill forms usually do not have many calories anyway.

exactly...the bottles I have used have about 10-20 cals per cap. I havent checked many other brands, but i think they'd prob be about the same.