ok, so i'm not new to lifting, but this steroid stuff is kinda confusing... i'm 22, 5'11", 205lb, and i eat about 3000 claories a day (high protein, carbs.. almost no fat or cholesterol, no fastfood.) I've eaten that way most of my life, and now i'm looking to bulk up without damaging my liver too bad or getting gyno (already got man boobs!) I workout moderately (less than 10 reps, 65-85% of max) mostly on my upper body, for 3 days a week. I try to focus on bench, but my max isn't what it was in high school, and i'd like to get it up from 270 (don't laugh!) to above 300 within the next month. for my first cycle i'd like to run only one steroid (have a limited budget), preferably for a short cycle, and it really has to be oral (i just can't handle needles.) I've read up on here, and know peoples opinion of injectable vs oral, but would like some help...