
Originally Posted by
moe-t
Hey bros, here are my stats and bw.
Age 39
6'0"
328 lbs
28% BF
Cardio 4 x week 2-3 miles each.
What I eat is pretty healthy. Lots of veggies/fruit. Lean meat. no soft drinks unless diet. sweet tea is a vice. Portion sizes is what's killing me. I can eat a pound-2 pounds of chicken/lean beef and a huge salad with a couple of pieces of fruit to finish it off.
Test, Serum 170 ng/dL
Estradiol 27.1 pg/mL
A1C 8.7% (I know this is high)
PSA 0.9 ng (I think that's exceptionally good)
Homocysteine Plasma 9.4 umol/L
CBC
WBC 8.0 x10E3/uL
RBC 5.86 x10E6/uL
Hemoglobin 17.6H g/L
Platelets 204 x10E3/uL
Creatine, Serum 0.74L mg/dL
BUN/Creatine Ratio 16
Protein, Total, Serum 6.7 g/dL
Cholesterol, Total 144 mg/dL
HDL 41
VLDL 32
LDL 71
Triglycerides 160H mg/dL
Thyroxine(T4) 6.9 ug/dL
TSH 1.8 uIU/mL
T4, Free(Direct) 1.16 ng/dL
I understand most of it, I guess. I'm not even gonna fool with the bafoon I've got for a Dr. based on my #'s what's the best protocol that I could/should start with. I'm asking for y'alls advice bro. Thanks for your help, input, advice, and opinion.