started a cycle of clen last week
went from 104kg down to 100kg in 7 days
diets nothing special
no cardio
weight lifting 6days a week sweating loads tho
going to start cardio after week 2
started off at 20mcg now im takin 140 for the next 7 days
then will take benadryl and go one day on one off then week 4and 5 will be at 140mcg
hoping to get down to around 93kg
will be doing 2 hours cardio everday
no shakes or any side affects
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