Hi guys! Been looking around this site for ages, learnt loads. Here are some pictures of my progress on the bulking diet I started a month ago. I would like to compete next year some time, please critique!!![]()
Hi guys! Been looking around this site for ages, learnt loads. Here are some pictures of my progress on the bulking diet I started a month ago. I would like to compete next year some time, please critique!!![]()
pic 2
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Chest looks pretty good. It looks like you need to bring up your shoulders, triceps and forearms. No idea what your back or legs look like.
Muscle Asylum Project Athlete
hopefully next week i will post some full body shots, i will also put up a before shot. i am now 202lbs i'm gonna bulk up untill i cant get any bigger.
Can i have some more input please bros,
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