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Thread: Joint and Tendon Care?

  1. #1
    Join Date
    Oct 2005
    Location
    On the barbell
    Posts
    2,125

    Joint and Tendon Care?

    Hello guys,

    I wanted to ask what supplement should I be taking to keep my joints and tendons healthy and strong. I started noticing a bit ago that as the weight goes up and the intensity gets up there, I feel more than just my muscles getting hit. I am 27 years old and still have plenty years of heavy lifting ahead of me, so I want to make sure that my joints and tendons can keep up.

    Any other advice on this subject will be helpful!

    Thank you.

  2. #2
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    I would recommend MSM. Very inexpensive if you buy the powder.

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