Curious if this breakfast is too much or not. It doesn't sound like a lot, but it's so filling and when I added up the macros I was all
4 eggs scrambled with cheese, 16oz milk with 1 scoop whey powder (for a quick acting protein since fasting while sleeping), 8oz orange juice and 1 cup oats mixed with 1 and 1/2 cup milk...and it came out to approx. 1245cal/99.5g protein/31g fat/134.5g carb
Is this alright? Seems like a crazy amount just for 1 meal. Should I cut out the 16oz of milk with the scoop of whey and instead just add the whey into the oats?
Thanks.
Oh, and I'm trying to do a clean bulk, 5'10, 170lbs, 10-12% BF





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