Hey Guys.
Any recommendations on which Creatine Mono I should buy?
Looking to bulk up,
Male
19 yo
160lbs
5"8
tried many creatines & supps.
Looking for something well rated
appreciated
Hey Guys.
Any recommendations on which Creatine Mono I should buy?
Looking to bulk up,
Male
19 yo
160lbs
5"8
tried many creatines & supps.
Looking for something well rated
appreciated
Thanks, looks cheap?
Last edited by bloynad; 07-08-2010 at 12:00 PM.
yeah very cheap, check out the creatine section on that site theres even cheaper that being the most expensive the taste is pretty nasty but just man it out
So thi sstuff beats mono right? I already have some ethyl-ester in the cupboard by a crappy brand. will it be same stuff? yeah nasty taste, juice does trick? (or water better?)
mate u know what i used the creatine monohydrate and really didnt notice any difference, plus it taste alot better
creatine is creatine.
Don't buy into the gimmicks, or I could sell you some oceanfront property in Kansas.
Micronized Creatine Mono
**** the flavored BS, just pound that bitch back. You want taste, get a chick to sit on your face.
micronized creatine monohydrate
Doesn't taste like anything so quit the bitching.
there are some differences with creatine... absorption rates, blah blah blah
the bottom line is this...
get the friggin cheapest creatine you can find. I wouldn't spend more than $20 for a kilo. What diff if there is a difference in absorption rates if you have to spend twice as much?
Go for the cheap sh1t, bro'
well actually creatine is creatine, but theres different forms depending on the chemical structure. but just buy the cheapest one.
my whole point by saying creatine is creatine is that just buy the cheapest thing you can get
I have tried many types and have had very different results from them, I have had little effect from some of the expensive ones and the same from cheap ones,,, i recommend trying a few different ones till you find whats hittin it for you.. The one i use now is the one that really gave me a good effect (but a mate of mine tried it and got very little) don't know why this is but it is.... IMO
Right now I am using Applied Nutriceuticals NeoVar. I take like 6 caps a day and so far I went up like 6-7 lbs. May all be water, but oh well. My lifts are going up and/or reps increased.
http://www.appliednutriceuticals.com/product-neovar.php
Go with the micronized creatine monohydrate , Creapure..
i just got this yesterday and its great http://www.superfit.co.uk/boditronic...tine-250g.html
cheap as chips
1kg is like 30aud.. Cheap as shit
Micronised creatine monohydrate 100% pure no fllers.
If you want to "bulk" eat food.. Creatine is not for bulking food is for bulking..
NONE. i used mono for years, then decided to switch to cee just to see what it was like. i will NEVER go back to creatine mono. use cee![]()
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