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Thread: Favorite post workout drink?

  1. #1
    Join Date
    Jun 2010
    Location
    Texas
    Posts
    10

    Favorite post workout drink?

    I thought it mite be cool to hear everyones favorite post workout drink.
    I personally like Vitargo CGL and a whey shake.

  2. #2
    Join Date
    Nov 2004
    Location
    Fairfax,CA.
    Posts
    2,960
    1% chocolate milk when I'm in a hurry.

  3. #3
    Join Date
    Sep 2008
    Location
    Australia
    Posts
    445
    coke. to replenish the sugar and feel the rush! haha. and some chocolate WPI.

  4. #4
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    50 gms of protein powder in a shake, with a dash of creatine for flavor!

  5. #5
    Join Date
    Sep 2008
    Location
    Chitown
    Posts
    1,751
    whey and either fish oil or oats. depending on the days.....

  6. #6
    torrents

  7. #7
    Join Date
    Oct 2002
    Location
    CANADA
    Posts
    314
    blended cakes and pies. MMMMMMMMMmmmmmmmmmmmm

  8. #8
    Join Date
    Feb 2009
    Location
    bay area/ colfax
    Posts
    1,545
    60 grams of whey and oats mixed in

  9. #9
    Join Date
    Jul 2010
    Location
    South east England
    Posts
    124
    No-xplode all the way

  10. #10
    Join Date
    Jul 2009
    Posts
    151
    No xplode for post? Wtf?

  11. #11
    Join Date
    Jun 2010
    Posts
    113
    Quote Originally Posted by ProEvoDanny View Post
    No-xplode all the way
    NO XPLODE for post = You're doing it wrong lol

  12. #12
    Join Date
    Jun 2010
    Location
    Australia
    Posts
    819
    Quote Originally Posted by CleanCut View Post
    NO XPLODE for post = You're doing it wrong lol
    THE WHOLE SUPPLEMENT IS WRONG!!

    Anyway..

    Curently..

    During

    8g l-glutamine
    5g bcaa
    5g eaa
    5g creatine
    5g beta alanine
    1000mg asorbic acid

    Post
    60g WPC then meal...

    I have ditched maltodextrin/dextrose to try and improve my insulin sensitivity..

  13. #13
    Join Date
    Mar 2010
    Location
    New Jersey
    Posts
    117
    60 grams of Whey.

  14. #14
    Join Date
    Apr 2008
    Posts
    219
    Quote Originally Posted by 08rookie View Post
    torrents
    Aren't you supposed to download torrents and not drink them :P

  15. #15
    Join Date
    Apr 2008
    Posts
    219
    Quote Originally Posted by PC650 View Post
    60 grams of whey and oats mixed in
    Healthy but not tasty but I guess you are carb sensitive. I like whey with fruits.

  16. #16
    Join Date
    Apr 2008
    Posts
    219
    Quote Originally Posted by n00bs View Post
    THE WHOLE SUPPLEMENT IS WRONG!!

    Anyway..

    Curently..

    During

    8g l-glutamine
    5g bcaa
    5g eaa
    5g creatine
    5g beta alanine
    1000mg asorbic acid

    Post
    60g WPC then meal...

    I have ditched maltodextrin/dextrose to try and improve my insulin sensitivity..
    LOL at the NO xplode after work out. I get energy from it before working out. So I don´t think it´s wrong.

  17. #17
    Join Date
    Jun 2010
    Location
    Australia
    Posts
    819
    You get energy from food and vitamins...

  18. #18
    Join Date
    Jul 2010
    Location
    South east England
    Posts
    124
    Woops misread somehow :| thought it was pre lol

  19. #19
    Join Date
    May 2010
    Location
    NC
    Posts
    519
    Pre--Sugar free Redbull/ Monster or Rockstar (whatever I got by the case on sale)
    During--Scivation X-Tend with a little bit of whey mixed in (like 10 grams or so)
    Post--25 grams Whey w/Skim Milk with L-Glutamine. Then quickly eat some meat/Chicken or Fish and a Plain Greek Yogart.

    Before bed---Casein Shake but only if I don't have any cottage cheese.

  20. #20
    Join Date
    Apr 2010
    Location
    stl
    Posts
    13
    2 scoop vanilla protein 1tblsp nesquik 1tblspn olive oil
    For the extra calories and fat.
    And a banana.

  21. #21
    2 scoops ON 100% whey mixed with 1/2 cup oats

  22. #22
    Join Date
    Apr 2010
    Location
    Canada
    Posts
    676
    1L of chocolate milk is the best, but i just got muscle juice from optimum nutrition and it tastes really good and ive gained a few pounds in the first 2 weeks

  23. #23
    Milk, Chocolate protein powder, bannana, and peanut butter when bulking is good.

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