Advice on a cycle and help with a good diet.thanks

[kasal]

Hi abit about me.when i was 19 i started going to the gym with another mate who had done a few courses of steroids before and said i should try it. so i started a course with him and after a few weeks stoped it as i wanted to wait til i got abit older.i then stuck with going to the gym for just under a year but ended up stoping.

Im now 23 and started back at the gym about 8 mnths ago and realy enjoy it but am thinking now about startin a cycle and would like abit of help and advice off people who realy no what they are talking about.

i have bought some steroids already so wil tell you what i have got and how i was thinking of taking them.if you could give me sum advice and let me no if the way i was thinking of doing them is good or bad i would be very grateful

20ml of test sus 250mg per ml

20ml of deca 200mg per ml

dianabol

i was thinking of doing 2ml deca on a monday and 2ml of sus on a wed each week for 10 weeks aswel as 6 dianabol aday.i have some clen to take when i fin so would also like some more info on what els to get to come off properly and if anyone could help with a good diet plan.

thanks an sorry to be a pain in the ass

[G4R]

What are the rest of your stats?

Height
Weight
BF%
Diet details
Training exp
PCT Knowledge
Goals

[kasal]

sorry at the min a dont realy have a great diet at all,just eating as and when.im 6ft 3 and way around 220 pouns.i aim to try and bulk up abit if poss and no a little about pct but not sure on what to get and the best way and amount to take,i wil try work out my bf asap.thanks