How's this look??

[reichertc2009]

My first cycle I ran test 500mg/week @ 10weeks. Pct- nolva
Gain about 25lbs- kept ~18lbs
cycle was about 9 months ago.
My goals are to bulk right now and to reach 200lbs lean.
Now my second cycle is goin to be this:

anadrol-50mg/day@ week 1-4
deca-450mg/week@ week 1-10
testE-500mg/week@ week 1-15
PCT- nolva/clomid
ONHAND- letro

should I start some nolva twoards the last few weeks or just wait to start nolva with my actual pct, 2 weeks after my last pin?

My diet is almost in check and is clean.
0600: 1 scoop whey (32g p) and bowl of oats/bannana (70g carb)
0800: workout
1000: post workout (45g p)(65g carb)
1100: 3 full eggs,3 whites, 2 wheat bread slices (42g p)(33g carb)
1200: 5oz chickem breast,5oz pAsta (40g p)(55gcarb)
1400: scoop whey, peanutbuttet sandwich (52g p)(33g carb)
1700: 6oz salmon, 7oz red potatoes (60g p)(72g carb)
1900: 5oz chickem breast,5oz pAsta (40g p)(55gcarb)
2100: scoop whey (32g p)

workout 5 days a week high intensity, reps range usually Round 1
10-12 reps
3 working sets

m: chest
t: back
w: legs
t:shoulder/abs
f: arms

[Gsxr84]

how come you wouldn't run anadrol for 4 weeks?

[Matt]

What are your current stats?

Age
Height
Weight
Bf%
Years training
Full cycle history???

[reichertc2009]

Should I be running anadrol for 4 weeks instead?
I'm 27
bf: ~14%
180lbs
3 years solid training
one cycle, test only, in description.

[Matt]

Im abit confused here, what gains did you make from your last cycle which wasnt all that long ago??

[Gsxr84]

everything i've read is generally around 4-5 weeks of anadrol. 007 would be able to give you an better anwser for sure. forgot your height !

[Matt]

everything i've read is generally around 4-5 weeks of anadrol. 007 would be able to give you an better anwser for sure. forgot your height !

Yeah 4 weeks would be fine...

[Igifuno]

If your avy pic is you and is current, I'd say you're a bit more than 14% by looking at the pic..

You don't have to run the drol for 4 wks but you could. Its not uncommon for drol to be run for two weeks but I wouldn't run it any shorter than that. If you're able to run it for 4 weeks though, you'll get more out of it obviously.. what are your goals btw? The reason I ask is becuase of your workout routine.. I think you can tweak it to work better for you if your goals are to bulk, which I'm assuming they are if you're taking drol.

As for the nolv.. start taking it 12 days after your last shot of test e. If you feel signs of gyno during your cycle, however, then you'll want to start administering beforehand.

[reichertc2009]

Yea that pic is a couple years old, lol imma update it here. I'm 5'9"
my first cycle I gained 25lbs and kept ~18lbs.That was my only cycle and it was about 9 months ago. my goals are to bulk. I want to reach 200lbs lean. I would imagine that will be about another 3+ years to get closer to this goal.

[Igifuno]

What are you doing for cardio?

[reichertc2009]

25 min interval stair steppers after weight lifting.

[reichertc2009]

There's an updated pic to current..

[reichertc2009]

Bump for more feedback

[Reicherts#1fan]

Hey u look buff we should so something I bumb u for info any time, call me mike, I'm mike frombthe gym ur at, I always park next to u

[HawaiianPride.]

My first cycle I ran test 500mg/week @ 10weeks. Pct- nolva
Gain about 25lbs- kept ~18lbs
cycle was about 9 months ago.
My goals are to bulk right now and to reach 200lbs lean.
Now my second cycle is goin to be this:

anadrol-50mg/day@ week 1-4
deca-450mg/week@ week 1-10
testE-500mg/week@ week 1-15
PCT- nolva/clomid
ONHAND- letro

If you gained 25lbs and kept 18lbs of it last cycle off test alone. I see no reason to add two more compounds, especially ones that are notorious for bloating you up.

My suggestion: Run another test cycle. Kickstart if you must. If your goal is get lean results out of this, then consider an oral such as Var or Tbol, not Drol. Run a small dose of Exe or Dex to assist in anti-bloat properties along with ESRE's.

Good luck.

[Matt]

9 months ago you said you were 190lbs, so since beginning your last cycle you've lost 10lbs...

[crazy_rocks]

My first cycle I ran test 500mg/week @ 10weeks. Pct- nolva
Gain about 25lbs- kept ~18lbs
cycle was about 9 months ago.

hey i wanted to know at about what week did you notice the size n weight gain to pick up?

was it cyp or enth?

[shortybrolick]

I plan on running basicly the same cycle in september. Keep us posted if you go through with it.!

[reichertc2009]

9 months ago you said you were 190lbs, so since beginning your last cycle you've lost 10lbs...

Yea I was commin off that cycle and since been really crackin down on my nutrition n cardio.

[reichertc2009]

hey i wanted to know at about what week did you notice the size n weight gain to pick up?

was it cyp or enth?

I started noticing about the 2 1/2 week mark, n by week 3 it was noticable gains starting. I did test E 250.