hey guys, im going to be logging my recently started (im on day 2 now) cycle of anavar/proviron/t3. i have been training since 17 but seriously for almost 4, i have been lean bulking up since the fall up until now and have made some solid gains, i am sitting around %12-13 bodyfat MAX right now. my height/weight may be decieving of my actual appearance, i have a very small/light bone structure, i have friends that ar 6'2 and 220+ and are not any more muscular than i am (not e-bragging, just wanted to clarify)
Goal of cycle: maintain strength/muscle mass while hopefully getting sub %10 bodyfat, going as hard as can to see how lean i can get. i have tried cutting in the past, even doing everythinggg right, my body would hold on to fat like nothing else (genetics for ya) fed up with the frustration over months of cutting with very un-satisfying results so i have decided to do a cycle.
stats:
age:21
height: 6'2 last time i measured haha
weight: 195
cycle experience: my first!
cycle:
length: 6 weeks
anavar: 50mg ed, split into a 6:00 am and 2:00pm dose
proviron: 90mg ed, split into a morning/afternoon/evening dose
t3: 50mcg ed, taken at same times as anavar
support supps:
Liv52
NAC
ample b-complex and water to help prevent any cramping/excessive pumps. have taurine on hand as well if i should need it. also my usual multi, vit-c, fish oils, cal-mag, zinc
PCT:
with the low dose of var and proviron usage i do not for see PCT being any problem at all, i have nolva on hand which i will run for 20mg ed for 2weeks or more as needed.
Diet:
i am very confidnet in my diet, has taken me thus farim not going into specific timings/meals but my staple foods are eggs(whole and whites), chicken breast, raw milk, oats, assorted veggies, whey. thats basically it, i prefer to eat very basic simple foods. however i am living at home right now for summer break so i regularly will sub out a serving of oats for a muffin or something my mom prepares. i have been loging calories for years so approxiamting amounts and keeping track is like second nature to me. carbs will only be eaten pre-workout and maybe one or two very carb light meals post-workout.
**since i am running t3 as well, i am keeping protein extra high as a precaution. will be hitting a minimum of 250g a day**
Final Notes: please dont start flaming me about my age guys, i have done plenty of research, weighed out my pros and cons, accepted the potential risks, and im allready started. i made this log in hopes to recieve input and give others an idea of the cycle and its effects when i am complete.