Best supplement for joints and ligaments (glucosamine)?

[snowfox]

I'm considering taking glucosamine as I've noticed that my joints and ligaments have been getting more sore over the years after each workout. Does glucosamine actually help? A good choice? And are there better working supplements?

[HawaiianPride.]

SuperCissus, Cissus-Primaforce Ketosterone, Adequan, Aprotinin, Cynatine, Hyaluronic Acid, Synvisc, Long R3-IGF-1 ect.

[snowfox]

SuperCissus, Cissus-Primaforce Ketosterone, Adequan, Aprotinin, Cynatine, Hyaluronic Acid, Synvisc, Long R3-IGF-1 ect.

That's a very long list that doesn't give me any clues whatsoever. I'm just looking for a simple yet effective product. Long R3-IGF-1 for these problems? You've got to be kidding me. Overkill would be an understatement.

[Nooomoto]

I'd say glucosamine helps 50%...don't expect miracles from it, but it does help.

[HawaiianPride.]

Dude, I did not say to take that entire list. Relax... I was giving you options. And yes, if you had knowledge of peptides, you'd know all the purposes they serve. Long R3 IGF-1 can be injected under the tendon sheaths to help speed recovery from tendon tears or chronic tendonitis. The anabolic properties can also complement the activities of many other joint-recovery compounds.

If you want something simple, use Cissus-Primaforce. Glad to have helped...

[snowfox]

Well yes. I am undereducated regarding peptides. But I know enough about longr3-igf-1 that it's overkill (and expensive) for my purposes.

I'll read up more on Cissus and other things. It's just that my joint and ligament aches are more a nuiscance than a big problem.

Thanks anyway.