Whats up everyone!

[big abe]

Hey I am new here just wanted to say hi and give you guys some info about me see if you got any suggestions
I am 18, 5'9, 195, I been lifting for real since January I want to lose about 20 pounds and put on lean cut muscle, I am also really looking into starting a cycle (not for awhile though I want to research it a lot more) I was thinking of doing a deca only cycle, any suggestions on good 1st cycle? Well thanks a lot for the help and good job on the web site guys its great you guys have a lot of info about almost everything, Peace!

[marcus300]

Welcome to the board,

Your to young to consider a cycle but have a look around in the diet and training sections and do some research.

[big abe]

thanks man

[HawaiianPride.]

Agree with the man in Blue.

Welcome to Ar bro..

[Dont wanna be old]

[D7M]

welcome...

[stpete]

Welcome.....I also agree w/marcus.....

[big abe]

thanks guys, i know i am young but i think i can do alot for my age nd size, i max 260 bench and can rep 225 about 6 times and can squat nd dead left around 350 i never tried my max, i been working hard but i just cant get the body i want....

[HawaiianPride.]

Post your diet in the nutrition section for critique. Odds are you aren't eating enough.

[FuzzyPeaches o.O]

HowD, there are no short cuts. As everyone has already said diet is the key not drugs.

[big abe]

i am not really on a deit, just started laying off soda and watching what i ate also trying not to eat at night, i am focusing on my belly right now trying to cut 20 pounds

[supe3]

at 18 I never thought about my weight, good for you for thinking ahead before its too late, But everyones right, no cycle for you

[bodybuilder]

Welcome