Hi all,
I guess its time t intoduce myself and say hello to you all . I have been reading and searching this forum even before i registered but am glad i joined in here cause of the vast info by some experienced bros out here .
Would be great t get in touch wit t boys in melb here.
I am 32yrs of age 5ft8 i.e is 173 cms am guessing.
Weight 85 kgs or 187pounds.
Training history 6-7 yrs on and off.
Cycle history just done one cycle with testprop.
Have not got my bf done yet as i think am quite far off the mark.
I met an accident about 2 and a half yrs back and fractured my lower vertebras and was bed ridden for a 7 months and could not hit the gym for that time , doc said the game was over for me an would be foolish t hit the weights, anyways cut the story short i nevertheless started bbing again.
I was 98kgs with 18% body fat without gear before the crash but had lost all that and after the depressing time i got into my first cycle through a mate at the gym but he never told me of pct and i had no idea but it has not effected me that much and thaz how i started researching on everything.
I did complete my cycle but without pct abt 7 - 8 months back , am going to the gym but whatever i had gained i did loose , have no regrets but am learning more before i get into my second cycle. I have planned a rough guide though i wont hit em straight up yet , will post it some time next.
Here are are a few pics of t crash and my current state, any constructive input is welcome , will be posting my regime and weight schedule with the cycle in mind to get advise from you guys.
P.S To all the mods an the big shots here ,.. am new in here so plz excuse with any errors with my posts , will appreciate it if i get a warning an how to go abt the business (though i have tried my best t read the stickies)
Cheers.
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