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    First time help

    I have been considering using aas for a short period of time to gain 15-20lbs in mass. I have done strength training with a personal trainer 3 days/week for a year and a half with no results and also tried gaining weight through a high calorie intake diet with little success (very high metabolism). I have had my total testosterone checked and it is high for my age per the doctor.

    I am looking for some guidance specific to my situation. I am not looking to get big, just want to fill out my frame and not be puny. Stats below:

    Age: 32
    Height: 5'11"
    Weight: 148lbs
    Body fat: very low
    Last edited by hlmbsw; 08-29-2010 at 11:23 AM.

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