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Thread: July 10th - September 29thth . ( 2.5 month progress) - NATURAL...

  1. #1
    Join Date
    Jul 2010
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    new york
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    July 10th - September 29thth . ( 2.5 month progress) - NATURAL...

    sasddasasdasddsa
    Last edited by Twin; 04-08-2014 at 03:50 AM.

  2. #2
    Join Date
    Jul 2007
    Posts
    456
    I def see a difference in size..The most in your quads,quite impressive for 2 months..Also abs are looking good also, keep up the good work and keep your foods clean and you will continue to grow

  3. #3
    Join Date
    Jul 2010
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    new york
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    thanks man. i appreciate it.

  4. #4
    Join Date
    Aug 2010
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    SoCal
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    Great progress bro keep up the good work.

  5. #5
    Join Date
    Aug 2010
    Location
    Uk
    Posts
    129
    Great pictures! Thank you very much for sharing. Make sure you keep up the great work! Keep that diet in check

  6. #6
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Definite progress bro, great job so far. The more prominent abs could be due to lighting in the pic. If you see them that much more in person, that's another story.

  7. #7
    Join Date
    Sep 2009
    Location
    R.I.P T
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    5,244
    You can definitely see improvements , Keep doing what your doing and keep us posted.

  8. #8
    Join Date
    Jun 2004
    Posts
    3,592
    Chest and abs look like they have progressed

    keep up the good work

  9. #9
    Join Date
    Sep 2010
    Location
    West Coast
    Posts
    115
    Good job dude! def see a difference in quad sweep and abs!
    MaNiCC- in the straightest way possible the chick in your avatar is hot! lol

  10. #10
    Join Date
    Jul 2010
    Location
    new york
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    Thank you guys!. I appreciate it.

  11. #11
    Join Date
    Sep 2010
    Location
    Canada
    Posts
    75
    Wow, you sure that's only 7lbs increase!? Crazy good process for 2 months... Can't even imagine where you'll be in a year or two from now if your body continues to grow like that.

  12. #12
    Join Date
    Sep 2010
    Location
    LI NY
    Posts
    64
    great work.. keep it up!

  13. #13
    Join Date
    Nov 2004
    Location
    Kansas
    Posts
    3,238
    Great progress, how old are you and what exactly is your workout routine?

  14. #14
    Join Date
    Oct 2010
    Location
    Planet of the Drums
    Posts
    215
    Some noticeable improvement in upper body. Mostly quads & abs. Nice work!

  15. #15
    Join Date
    Oct 2010
    Location
    Planet of the Drums
    Posts
    215
    Also... I would step up the protein a bit

  16. #16
    Big difference, all around thicker and still keeping the mid section sharp. Looking good man! Kinda got that "Jacob" from New Moon look going on.

    but why are you cupping your baby-makers in the second pic?
    Last edited by bruary17; 10-20-2010 at 11:29 AM.

  17. #17
    Join Date
    Oct 2010
    Location
    Gym
    Posts
    123
    Progression..

  18. #18
    Join Date
    Jul 2010
    Location
    new york
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    486
    aasasdadsads
    Last edited by Twin; 04-08-2014 at 03:49 AM.

  19. #19
    Join Date
    Sep 2010
    Location
    Canada
    Posts
    75
    do you only have one pair of boxers? lol, jk man.

    best wishes on continuing your gains.

  20. #20
    Join Date
    Jul 2010
    Location
    new york
    Posts
    486
    lol. I purposely wear the same boxers or try to when taking these progress pics. so people know that im the same person etc.

    and thx again

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