im 40 15% body fat 5ft 10in 200lbs have been back in the gym for about a year was off for awhile but am not new to the gym have taken steroids in the past and am looking to start a dianabol,deca,test E cycle and am looking for a more definitive dosing regimine than i am finding + what to take for side effects i am getting such a wide variety when researched as well as pct. Thanks