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Thread: New Here

  1. 01-07-2011, 01:52 AM #1
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    yogagirlnamaste is offline New Member
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    New Here

    I am glad that l have found such an excellent site that l have heard so much about, well lm new here and would like to say hello and hopefully l will be able to learn a lot.
  2. 01-07-2011, 05:49 AM #2
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    Welcome to the board....
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  3. 01-07-2011, 07:07 AM #3
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    Howdy
  4. 01-07-2011, 07:16 AM #4
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  5. 01-07-2011, 09:44 AM #5
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    Welcome. Glad to have you.
  6. 01-07-2011, 06:02 PM #6
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  7. 01-07-2011, 07:47 PM #7
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  8. 01-07-2011, 08:46 PM #8
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    Nice to have you here! You are gonna love all the info and nice folks on this board.
  9. 01-08-2011, 12:53 AM #9
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    yogagirlnamaste is offline New Member
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    I have just over the last two years l been involved in weights as well as my yoga and l would like to learn about the aspects of getting ready for a comp, my first...
  10. 01-08-2011, 04:48 AM #10
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    There are a number of girls here that have experience with competing and im sure they would be more than happy to advise and share their knowledge with you....
    Do not ask me for a source check.





  11. 01-08-2011, 05:28 AM #11
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  12. 01-09-2011, 01:16 AM #12
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    yogagirlnamaste is offline New Member
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    How to l gain access to other forums? i.e fitness and diet
  13. 01-09-2011, 09:48 AM #13
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    go to this link to turn "pink" to have access to the female only forums and simply state you want to go pink. Sometimes it takes a few days....sometimes asap.....depends
    http://forums.steroid.com/showthread...E-female-forum.

    Otherwise just go to the general "Diet Questions" forum or the "Workout Questions" forum to get a thread going.
    And when you do to help expedite things, post your stats and give as many details as possible. Like what you eat and how much and when; so the ball will get rolling faster. This way the members can go over your post in detail.

    Good luck!
  14. 01-09-2011, 09:59 AM #14
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    welcome good luck and enjoy
  15. 01-13-2011, 04:31 PM #15
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  16. 01-21-2011, 07:52 PM #16
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  17. 01-21-2011, 09:06 PM #17
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  18. 02-06-2011, 09:59 PM #18
    layeazy
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    yeah all the info needed on here welcome
  19. 02-12-2011, 09:56 AM #19
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