Hi all.
As bi's and tri's have always been lagging body parts for me, would it be beneficial in any way if I injected directly into these areas?
Hi all.
As bi's and tri's have always been lagging body parts for me, would it be beneficial in any way if I injected directly into these areas?
No. Just train them harder while on cycle.
^^^Agreed, spot injection benefit is a myth...other than Synthol-like products.
Like Bona said "harder", and possibly more efficiently as well:
- Intensity (shorter rest between sets)
- Increased variety (angles of exercises)
- Make sure you're resting them enough between workouts
- Apply heavier & reps to encourage development
Lastly, focus on building exercises. Specifically, Kick Backs and Dips for Tris; peak heightening Preacher Curls; and Reverse Curls for the Brachialis (the small rounded muscle beneath the bicep that bolsters it); and Reverse Press Downs to emphasize the inner Tricep.
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