Is this worth buying? or is most of the talk just hype? It's just it's an expensive item. I have a home gym set up and no access to one to try even. My main goal is purely to increase lifts.
Junior Member
Is this worth buying? or is most of the talk just hype? It's just it's an expensive item. I have a home gym set up and no access to one to try even. My main goal is purely to increase lifts.
Knowledgeable Member
Are you referring to a smith machine or a squat rack?
Junior Member
safety squat bar... http://www.elitebarbell.com/safety_squat_bar.jpg
Senior Member
Yes, lots you can use it for
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