Forgive me forum for i have sinned...

[Sicko]

dAMMIT I screwed up bad this morning, Was up half the night with the new kid and then the wife really wanted donuts...So I went for her..
The rest is self explanitory!!! I ate 4 donuts!!
I have been running my cut diet to perfection until today...I am so frikkin pissed at myself!! I deserve a flaming for being a pvssy!!!!
That is like 20/132/64/1120 AAARRRGGG!!!!!

[Times Roman]

redeem yourself man!
post some babe pics pronto!!!

[Skyler]

[Sicko]

HAHAHAHAH so true so true!!!!!!

[Sicko]

redeem yourself man!
post some babe pics pronto!!!

I am a mental midget still when it comes to computers still, I just recently learned how to change my avy.. I dont know how you guys post up big pictures,they always come up really small when I do it....
I think I am going to go purge!!!

[bruary17]

did it digest already? pull your trigger! but don't make a habit of it, thats called bulimia.

[SergeantCarbs]

One meal (small binge) is hardly gonna destroy all ya worked for. In fact it may even cause a nice insulin spike to your system, take advantage of it and go hit the weights heavy for the day. Also you may gain some water retention, check your stats afterward its back off

[Hazard]

Oh stop it you sissy...... If I told you what I ate in the last 24 hours you'd go purge yourself to make me feel better.....

~Haz~

[Knockout_Power]

Oh stop it you sissy...... If I told you what I ate in the last 24 hours you'd go purge yourself to make me feel better.....

~Haz~

how bad could it have been? Did you not make her shower before diggin in?

[LGM]

how bad could it have been? Did you not make her shower before diggin in?

Nothing like reconstituted corn kernels...

[Sicko]

did it digest already? pull your trigger! but don't make a habit of it, thats called bulimia.

yeh it probably did,The guilt didnt really set in till the sugar rush wore off...heheheh

[Sicko]

One meal (small binge) is hardly gonna destroy all ya worked for. In fact it may even cause a nice insulin spike to your system, take advantage of it and go hit the weights heavy for the day. Also you may gain some water retention, check your stats afterward its back off

Extra cardio was the redemption ticket,i looked like a dying animal on the eliptical...