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Thread: Grow and Fight

  1. 04-23-2013, 11:26 PM #1
    Weetbixbaby
    Weetbixbaby is offline New Member
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    Grow and Fight

    Hey I'm currently training bjj an mauy tai 5 days a week I want to incorporate some major muscle gain into my routine, I was curious how often should I hit the weights? Day on day off? Without dropping my MMA training... And also how should I change my routine when I'm on cycle?
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  2. 04-24-2013, 03:59 PM #2
    Weetbixbaby
    Weetbixbaby is offline New Member
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    Quote Originally Posted by Weetbixbaby View Post
    Hey I'm currently training bjj an mauy tai 5 days a week I want to incorporate some major muscle gain into my routine, I was curious how often should I hit the weights? Day on day off? Without dropping my MMA training... And also how should I change my routine when I'm on cycle?
    Woah no love ae...
    Anything people I'm a novice getting into it please
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