help with gains

[testpwr325]

i am currently on a sustaplex 325 deca 450 cycle both once a week. i went from 172 to 183 in the first 5 weeks. i am now starting week 7 and hav not noticed any more gains. am i doing some thing wrong? is it not enough? i would appreciate some feed back

[ghettoboyd]

you need to add more food/calories to support the new weight and enough of a calorie surrpluss to be able to make more gains...its your diet that will dictate the succes of your cycle not nessesaraly adding in more drugs...

[testpwr325]

i have been eating as much as i can with my protien at 200-300g a day. just thought i would get more from the cycle.

[Sicko]

i have been eating as much as i can with my protien at 200-300g a day. just thought i would get more from the cycle.

post your diet in the diet questions forum maybe your diet is not as good as you think..SOme of the guys there might be able to help you dial it in so you can maximize your gains for the remainder of your cycle..

[MBMETC]

Sounds like you need to add just a bit more food, not nessacerily another meal but bump the carbs and or fats on one or two meals and see where that gets you.
Good luck