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Thread: Horrible Lower back pumps

  1. #1

    Horrible Lower back pumps

    So everytime im on a cycle my lower back gets inflamed real easy. Im mean i do any sort of repeated bending over my lower back gets so pumped to the point where it hurts to bend over. If i sit down it will go away. And it only happens on a cycle. I could barley help my buddy unload this moving van because of it today. Anyone have any ideas how to stop this or something to help it out

  2. #2
    It sounds to me like you've pulled something in your lower back and are just making it worse when on a cycle because your lifting too heavy, give your back rest for a mounth atleast and see what happens after that. a freind i train with suffers from the same thing.

  3. #3
    Join Date
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    5g of taurine daily and eat some bananas

  4. #4
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    Are you taking any tren.

  5. #5
    Join Date
    Aug 2004
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    304
    Tren, d-bol, drol, lots of deca, it all does this to me. Try the taurine, try caffine, try to lower sodium. None of it works that good for me. Do it all together and I can squeeze through a squat day...

  6. #6
    i get nasty back pumps when i'm on cycle too. Damn near immobilizes me. Squat day is the worst. Just have to deal with it.

  7. #7
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    10 Grams of taurine daily..... take 5g in the morning and 5g later in the day. Drink at least 8 liters (2 gallons) of water everyday. If that doesn't solve the problem come back and post again.... should subside within 48 hours.

    I get terrible lower back issues too and this works like a charm!

    Good Luck

  8. #8
    Thanks guys. Its not a pain and i lift heavy off cycle too. I was just told by someone its prolly a dbol pump and i just started dbol 2 days ago so it sounds like that could be it. I will try the bannas and taurine and post back

  9. #9
    Join Date
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    Reduce your Dbol dosage for a few days, then increase again very slowly.
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  10. #10
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    taurine, potassium, calcium (Tums), and plenty of water...oh and plenty of Vit. I

  11. #11
    Join Date
    Aug 2004
    Posts
    304
    if it from d-bol, and you are only on day two, you are in for pain! May have to drop dose, and cycle two weeks on, on week off, then do the other two weeks. Also a few minutes in a sauna, and working out dehydrated gets me through squat day.

  12. #12
    Just outa curiousity could i take a potassium supplement instead of bananas

  13. #13
    Join Date
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    Quote Originally Posted by Btravb View Post
    Just outa curiousity could i take a potassium supplement instead of bananas
    Yes, but if you have a good diet, you will be getting lots of potassium. I took 300mg/ed while taking the taurine. 150mg in the morning then 150 later.

    Good Luck

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