critique my cycle it has been 3 yrs since my last

[chi]

age- 32
weight- 196
BF- 14-15%
height- 5'9"
training- 14 yrs
diet- lmo's sticky bulking diet modded
# of cycles done and last time- 3 and 2008
training- 5 days in the gym no excuses

10 week cycle of ethanate
6 weeks cycle of T Bol
1 – 12 Nolvadex 10mg ED
1 – 12 L-dex .25mg ED

pct as follow two weeks after my last shot of TEST-E

Day 1 300mg Clomid / 20mg Nolva / .25mg L-dex
Day 2 - 30 100mg Clomid / 20mg Nolva / .25mg L-dex
Day 31 - 37 20mg Nolva / .25mg L-dex


What do you guys think?

[MBMETC]

Why nolva on cycle are you gyno prone? the a-dex should fill that void if not.
I like the cycle. been reading bout t- bol and I like the positive feedback. What dose on the t-bol
Drop the l-dex in pct it's not needed and maybe tweak your serms
Clomid 100/100/50/50
Nolva 40/40/20/20

I like the cycle good luck
Mb

[chi]

Mb 10mgs of the nolva to keep the water retention down and no i am not prone to gyno. Tbol i am going 40 on it a day. Will drop the dex in pct then. Can you tell me what you are saying about the clomid and nolva the way i have it set up so i understand?

[MBMETC]

Ok nolva will do nothing for water all it will do is keep estrogen from binding to the breast tissue and forming gyno.
The l-dex will keep estrogen in check and also help with the water you can run it .25 Ed or .50 eod the choice is yours.
The pct I laid out is a 4 week pct and the doses are listed.

[chi]

Thanks mbmetc great advice!

[RipTheJacker]

What Lifetime do you go to...?

[chi]

HUH? dont go to lifetime rip sorry

[RipTheJacker]

aww my bad...thought you went to lifetime fitness cause the locker room in ur avatar looks the same like in LF...I live in Chi too thats why I asked

[chi]

ohhh i figured that but naw man sorry i dont and no offense do not wish to reveal my gym

[MBMETC]

Thanks mbmetc great advice!

No problem

[cro]

alot of people run nolva during cycle it used to be protocal,have you run nolva with a ai b-4 and if it works 4 you keep to it.

Mb 10mgs of the nolva to keep the water retention down and no i am not prone to gyno. Tbol i am going 40 on it a day. Will drop the dex in pct then. Can you tell me what you are saying about the clomid and nolva the way i have it set up so i understand?

[chi]

alot of people run nolva during cycle it used to be protocal,have you run nolva with a ai b-4 and if it works 4 you keep to it.

have not run nolva during a cycle before cro but was thinking it could help keep the water weight down. I know its not good to suppress your estrogen levels too much because your libido goes out the window but I guess i can try it out? Anyone have experience with this that wants to chime in?

[chi]

bump looking for more critiques!!!

[kluska399]

The ai in your pct is probably going to inhibit gains. The basic protocol pct by mbmetc is spot on. Id stick to serms only and no ai.. you could severely hurt your cholesterol and such and just keep it on hand just in case instead of just running it. You're gonna need that estrogen in your pct to help recover imo

Cycle looks great tho id say

[chi]

The ai in your pct is probably going to inhibit gains. The basic protocol pct by mbmetc is spot on. Id stick to serms only and no ai.. you could severely hurt your cholesterol and such and just keep it on hand just in case instead of just running it. You're gonna need that estrogen in your pct to help recover imo

Cycle looks great tho id say

noted thank you broseph

[tjax03]

If you want to use an AI that doesn't negatively affect your lipids, I would look into aromasin (exemestane). It is a suicidal AI unlike Adex, which means you don't need to worry about estrogen rebound when you stop administering it. It also is reported to increase one's levels of IGF rather than lowering them as the other AIs do.

[chi]

If you want to use an AI that doesn't negatively affect your lipids, I would look into aromasin (exemestane). It is a suicidal AI unlike Adex, which means you don't need to worry about estrogen rebound when you stop administering it. It also is reported to increase one's levels of IGF rather than lowering them as the other AIs do.

thanks Tjax ill look into it never heard of it actually