Will be starting my VAR only cycle here in a couple days. Will be taking 50mg ED.
They will be caps so question is should I take one whole cap just once a day? if so, what time etc... or should I split the cap and take the two doses at different times during the day? if this is the case how do i split? what times? usually train m/w/f around 2pm, tuesday/ thursday around 6pm. any advice appreciated.