start cycle 10 week sustanon!

[HDH]

sorry for english...
i'm italian boy,I'm 30 years old, I already wrote here recently,
weight 180 pounds and high 6.1.
I practiced 5 years of swimming, basketball 6 years, 5 years of boxing, bodybuilding for 4 years.
bf 14%
14/02/2011 start my cycle :
1-12 sustanon 250x2 week = 500mg
1-12 proviron 50mg
1-12 nolvadex 5mg
pct:
15-19 clomid 100-50-50-50
15-19 nolvadex 40-20-20-20
diet is 3500cal-270g protein
Hard Core Training !
Tomorrow I make my fifth injection