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Thread: Newbie Looking For Advice

  1. 02-28-2011, 11:26 AM #1
    UKBenC
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    Newbie Looking For Advice

    Hi guys im new here just looking for some advice.

    In a nut shell I have been working out for a few years now on and off, reccently I have changed my diet and been hoping to gain mass however its just not happening. What I am looking for is something to help boost my growth, something I can add to my diet that'll help me.

    I have already read some of the newbie posts which have helped alot but I really need some specific advice, I know steroids are a serious business and I want to get it right first time round.

    Which forum should I post in to get answers?

    Thanks
    Ben
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  2. 02-28-2011, 11:31 AM #2
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  3. 02-28-2011, 04:23 PM #3
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    Keep reading pal. And welcome.
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  4. 02-28-2011, 04:25 PM #4
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    MACHINE5150
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    post your diet and training routine in the diet section and we can take it from there.
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  5. 03-01-2011, 09:50 PM #5
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    Welcome ben!
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  6. 03-02-2011, 08:15 AM #6
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  7. 03-02-2011, 03:58 PM #7
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  8. 03-05-2011, 07:27 AM #8
    SlimJoe
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  9. 04-04-2011, 12:28 AM #9
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  10. 04-04-2011, 01:43 AM #10
    BoredIRL
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  11. 04-26-2011, 08:40 PM #11
    Ukcut
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  12. 04-27-2011, 03:23 AM #12
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