whats the best weight gainer?
New Member
whats the best weight gainer?
R.I.P. T-Gunz Gone but, Never Forgotten.
Its hard to say but i use Optimum nutrition mass gainer, and that has 1,250 calories in its recommended serving.
The only downer is that the scoops are huge, and within 3 weeks your 5.5kg bag has nothing left. Great product though always feel really full after it, u can tell its the real deal.
Senior Member
Most weight gainers are crap and loaded with empty calories, sugar and low quality protein. Best bet is to make your own weight gainer, most of the members here (myself included) blend oatmeal into a powder, add some natty peanut butter and some egg whites or whey isolate and bam...one quality product indeed. Dont fall for the whole supplement hype, nothing beats whole foods, period!
New Member
can you add some fruit or veg ?
R.I.P. T-Gunz Gone but, Never Forgotten.
Hmm or you could do that, but yeah i have also heard that the weight gainers are crap. It's ok i don't buy it all the time.Originally Posted by yungone501
Skull u can add anything u desire, that u think will pound on the calories.
Senior Member
You would be suprised what people put in their shakes...oatmeal and tuna is one of the oddest ive heard. Most veggies really dont add much flavor in small quanities.
New Member
when i make a shake i add 1/2 cup strawberry's,1/2 apple 1/2 cup carrots 1 cup oatmeal piece of ginger, flat seed oil whats a good whey isolate?
Junior Member
.....
Last edited by biobest692; 11-26-2021 at 01:05 PM.
Knowledgeable Member
Mcdonalds! Get 5 mcdoubles or 5 mcchickens, only $5 or better yet mcnuggets are real cheap now, get 50 of those!
Superbowl XLIX Champs!
Not to mention homemade gainers like that are typically lighter on the pocketbook.
Associate Member
yeah i agree haha best weight gainer!
Superbowl XLIX Champs!
Yeah, but you might as well get a McBypass and a McStint to go along with that.
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