currently 4 weeks into my cut and getting pretty bored with my diet, i have to mix it up a bit.
4 days of low carbs: sources would be oatmeal in the morning, oatmeal or brown rice post workout, and veggies throughout the day
2 days no carbs: meaning all my carbs would come from corn, spinach, broccoli, etc... pretty much all extremely low GI carbs.
1 carb up day: low GI carb source in every meal. this day includes my weekly cheat meal which is usually pizza/pasta/burger and fries/other garbage
what do you guys think?
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