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Thread: Creatine Question.

  1. 09-09-2011, 11:06 PM #1
    scaredycat
    scaredycat is offline Junior Member
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    Creatine Question.

    I have used creatine monohydrate before and I got good results. Strength, weight, and rep increases. It made me really bloated and sick though. i have started using creatine nitrate. It does not make me bloated or sick, but I do not feel the effects as good. What are your experiences?
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  2. 09-12-2011, 03:47 PM #2
    ThatAthlete82
    ThatAthlete82 is offline Junior Member
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    In my experience with creatine monohydrate(mono is best stuff TBH) I've never felt I had much water retention or bloating. In my opinion it is dependent on the brand you use and if it is packaged with a lot of sugar. EAS is my preferred choice.
    Last edited by ThatAthlete82; 09-12-2011 at 07:32 PM.
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