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Thread: red meat

  1. 06-16-2011, 04:30 PM #1
    bonosmate
    bonosmate is offline New Member
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    red meat

    how many times a week is it ok to eat red meat (say fillet steak)? I generally stick to the white meats but looking to eat more red!!
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  2. 06-16-2011, 04:45 PM #2
    Techjunkie91
    Techjunkie91 is offline New Member
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    Quote Originally Posted by bonosmate View Post
    how many times a week is it ok to eat red meat (say fillet steak)? I generally stick to the white meats but looking to eat more red!!
    Well i eat red meat 3 times a day in my diet, It all seems to be fine
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  3. 06-16-2011, 05:00 PM #3
    apacheman75
    apacheman75 is offline Junior Member
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    Not sure but I eat it as much as I can afford money and cholesterol wise.
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  4. 06-16-2011, 05:02 PM #4
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Personally, 1 time/day for me.
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