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Thread: any good samples of a diet for a 5'6 145-150lbs who wants to bulk?

  1. 06-30-2011, 04:10 PM #1
    iliveforever
    iliveforever is offline New Member
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    any good samples of a diet for a 5'6 145-150lbs who wants to bulk?

    sorry posted in the wrong section
    Last edited by iliveforever; 06-30-2011 at 04:29 PM.
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  2. 06-30-2011, 11:54 PM #2
    STER0IDS
    STER0IDS is offline New Member
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    eat everything.
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  3. 07-17-2011, 09:39 PM #3
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    jasc
    jasc is offline Welcome to the Good Life
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    Check out Milos Sarcev's Secrets of the Pros...
    http://www.dailymotion.com/video/x2s...ar-pt1_extreme
    He breaks downs every aspect of a diet based on goals and body type and will help u to build your own diet...
    Great videos IMO very informative
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