How good (or bad) an idea is taking ALA (300 g/day) on a low carb diet? When I say low carb, I mean under 200 grams a day and, of that, it's all coming from fruits, vegetables and rice.
Will this leave me feeling wasted?
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How good (or bad) an idea is taking ALA (300 g/day) on a low carb diet? When I say low carb, I mean under 200 grams a day and, of that, it's all coming from fruits, vegetables and rice.
Will this leave me feeling wasted?
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