Hey guys maybe stupid question but just something I heard and want to see if it's correct.
Is it possible to remove the iron from red meat by boiling it?
Thanks guys
Hey guys maybe stupid question but just something I heard and want to see if it's correct.
Is it possible to remove the iron from red meat by boiling it?
Thanks guys
why would you want to is great for your body??????
Not sure mate, I wouldn't b doing it. Just something I heard and wondered if there was any truth to it...
It's a ghost! You don't come around here much
Drink a black coffee with your red meat, it will bind to the iron preventing a lot of the iron from absorbing
Thanks boys
I'm good bro. I sent you a pm
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