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Thread: Maybe a stupid question.

  1. #1
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    Maybe a stupid question.

    Hey guys maybe stupid question but just something I heard and want to see if it's correct.

    Is it possible to remove the iron from red meat by boiling it?

    Thanks guys

  2. #2
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    why would you want to is great for your body??????

  3. #3
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    Not sure mate, I wouldn't b doing it. Just something I heard and wondered if there was any truth to it...

  4. #4
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    Quote Originally Posted by Dr Pepper View Post
    Hey guys maybe stupid question but just something I heard and want to see if it's correct.

    Is it possible to remove the iron from red meat by boiling it?

    Thanks guys
    No, iron or Fe+3 specifically is what myoglobin and hemoglobin use to bind oxygen and transfer it throughout your body. Boiling the meat wouldn't reduce the iron in it.

  5. #5
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    Quote Originally Posted by binsser View Post
    why would you want to is great for your body??????
    agreed but remember that males store iron in their fat and thus we are at risk for heavy metal poisoning if we take in to much.

  6. #6
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    It's a ghost! You don't come around here much

  7. #7
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    Drink a black coffee with your red meat, it will bind to the iron preventing a lot of the iron from absorbing

  8. #8
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    Thanks boys

  9. #9
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    Quote Originally Posted by Twist View Post
    It's a ghost! You don't come around here much
    It has been a while. How have you been Twist?

  10. #10
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    I'm good bro. I sent you a pm

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