
Originally Posted by
Dianabolman
Thanks for the advice and the link above.. you are a great help.
I have saved the info in the link to my hard drive for future reference.
I have been told that i shouldnt eat anything containing carbs at least 90 mins before and after taking my gh shot, would it be ok if i consumed protein within that 90 min window.
I was thinking of eating egg whites and tuna for breakfast or could i just take some protein in a shake to eliminate the carb problem.
I take my GH shot at about 6.30 am and then plan to have some protein at 7.15 am, wouldl that be ok?
Should my diet mostly consist of protein and could i continue taking the supplements that i have listed in the first post as the muscle fuel anabolic is quite carb rich..
I need to be careful as my diabetes is in my family, my father is hyperglycemic and my grandfather was type 1 diabetic and i really dont want to follow in their footsteps.