My stats:
26 years old
5' 9"
192lbs
11% bf
Training for 5 years
My last cycle was test E 500mg split 2x a week for 12 weeks. Ran D-bol weeks 1-4 25mg a day. Ended that cycle in late February of this year. My starting weight was around 170lbs. I have it all documented and recorded. My end weight was 196lbs. I ran a full pct with nolvadex, clomid and HCG I didn't track body fat like I should have. I lost a little vascularity on/during the cycle though. My new meal plan is much cleaner this time.
I've been in and out of cycles for 5 or so years now. Here is what I have and my tentative plan.
12 week cycle- 40ml sustanon 275mg/ml
20ml deca 300mg/ml
20ml Tren 100mg/ml
Enough d-bol and anavar
Full PCT including nolvadex, clomid, and HCG
Weeks
1-4 D-bol 30mg/day
1-7 Sustanon 1.5ml 2x per week
Deca 1.5ml 2x per week
7-12 Sustanon 1ml 3x per week
Tren 1ml 3x per week
Anavar- starting mid to end of cycle 40mg/day-- ?? advice appreciated
With the test I started PCT 2 weeks after the last shot. ??
Please no stoning lol. I am just looking for advice. Any constructive criticism is much appreciated. I have full meal plans and solid routines for the duration of the cycle. Thanks for your help.