My Tentative Cycle - Work in Progress with your Help.

[JBlue]

Hi,

First off I want to thank the forum moderators and everyone in here who have contributed to this forum. I have been reading, searching and re-reading some more in order to take in as much information as possible. While some of the posts I question their opinion.. all in all there is a lot of great info (biases or not). Some might disagree but their are individuals here who took a different path than the general consensus but have yielded great results for the person. This I admire because it really is hard to say a one 'Perfect' cycle since we are all so different. With that said I have found great information on the general guidelines of what is best.

I hope this doesn't bore you but I want to be clear and have a quality post rather than others who just create an account and create a one bland generalized question which can be answered with 5 seconds of searches.

Below are my stats and a little background of myself. Along with some of my requirements and objectives.

Sex: Male
Age: 29
Height: 5' 8"
Weight: 160-165lbs
Workout History: 6 Years of working out.
AAS History: 1 cycle about 5 years ago.
BF %: 15%

Brief History:
Have been working out for 6 years consistently. This past year I have been extremely lazy.. taking 2 week breaks and not motivating myself in general. My diet was poor. I used to be 175lbs but have slowly lost weight (10lbs).

Requirements & Objectives
I want to gain about 10-20lbs of muscle using AAS that have high retention rating with low water retention. I don't want to grow too fast or balloon too big too quickly. I do have a day job and it would not be a good look. I want my gains to be lean or close to lean as possible.

AAS Requirements:
Before everyone jumps on the Oral band wagon. I want to let you know I understand the precautions of using Oral and the lower efficiency than using Needles and cost. I travel out of country for work bi-weekly and at this point oral format is the best option for me. Bringing needles or acquiring needles is just a risk I do not want. Hope you can all help me regardless. *I have read the best way to take ORAL is to divide the dosage into morning and evening because of the 12 hour shelf life of ORAL. I am taking this into consideration.*

AAS Cycle Duration:
Based on your help I have found the best cycle for Oral is 6 or 8 weeks. This is what I would like to stick to in order to give my liver a break.

Option 1 - 6 Weeks
(Dosage Amount/day: Need Help)
W1 50mg (25mg Morning/25mg Evening)
W2 50mg (25mg Morning/25mg Evening)
W3 60mg (30mg Morning/30mg Evening)
W4 70mg (40mg Morning/30mg Evening)
W5 70mg (40mg Morning/30mg Evening)
W6 80mg (40mg Morning/40mg Evening) (Do I need to taper off? with lower dosage??)

Option 2 - 8 Weeks
W1-2 50mg (25mg Morning/25mg Evening)
W3-4 60mg (30mg Morning/30mg Evening)
W5-6 70mg (40mg Morning/30mg Evening)
W7-8 80mg (40mg Morning/40mg Evening) (Do I need to taper off? with lower dosage??)

** W1-6/8 - Arimidex - ? (Windex Suggestion during my Cycle @ what dosage??) **

AAS Options - Tentative but need your help
Anavar - I have done some research and this seems to be a good choice. However I've read it should be stacked with test.

I do want to stack this with an additional AAS (oral). No test, I don't have this luxury because my supplier is only able to offer, Winstrol, Turinabol, Dianabol, Anadrol. What do you guys think?

I am thinking either Winstrol or Turinabol (TBol). What would you suggest based on my requirements?



PCT: Need Help everything below is tentative - Have read since Anavar, Winstrol or Turinabol is low that my PCT requirements may not need to use the three listed below or as recommended dosage. I am not sure about this. Obviously I want to be on the look out for GYNO but again with my above AAS is full dosage PST necessary?

Total 4 weeks(/) daily dosage #
Clomid - 100/50/50/50 ?
Nolvadex - 40/20/20/20 ?


Supplements: Suggestions?
Creatine?
Fish Oil?
Vitamins or some sort?

Help the Liver!:
LIV.52 or Milk Thisle or both?

WORK IN PROGRESS POST will keep updating based on your HELP - IF I HAVE ANY ERRORS please correct me! Thx