Will I over kill it

[fizzaall]

Hi ,

Currently I'm cutting ,
My diet is a PSMF ( Protien sparing modified fast )
200 g protien - 15 g carb - 6 g fat
Basically 800 cals

I'm 170 pounds
5'6
18-20 bf

Right now I'm running T3 and Clen
should I stop the T3 or run some gear
Heard T3 could eat up some muscle

[gixxerboy1]

at 800 calories you are going to loose muscle. No reason to go that low

[fizzaall]

at 800 calories you are going to loose muscle. No reason to go that low

No I won't :/
I have done that diet when I was 12% didn't lose an inch

[deeznutts]

If you already know it all why ask a question? You need to have a better understanding of your body and how nutrition works. You can drop to 800 cals but you cant maintain muscle for a long period on that cal count, so as soon as you boost your caloric intake, since you have been starving your body, your body will store as much fat as possible and you'll be right back to 18-20% bf if not more. How did you get from 12% to 20% now? Oh yeah you only ate 800 cals before duh.

[fizzaall]

If you already know it all why ask a question? You need to have a better understanding of your body and how nutrition works. You can drop to 800 cals but you cant maintain muscle for a long period on that cal count, so as soon as you boost your caloric intake, since you have been starving your body, your body will store as much fat as possible and you'll be right back to 18-20% bf if not more. How did you get from 12% to 20% now? Oh yeah you only ate 800 cals before duh.

Sry , but ur post made me lol

, ""your body will store as much fat as possible and you'll be right back to 18-20% bf if not more""

Cals v cals out , u can't get fat If u r not eating at a surplus , plz dnt tell starvation mode cuz that myth always make me lol
Maybe hormones will rage , but refeed for a day or two will do wonders , search the net for RFL

I got to 20% cuz I stopped WO and ate alot , Iam not a competitor u know ,so I dnt have to look gd 24/7
Iam asking experienced people with T3 , forget my diet and calorie intake
Will ill Be risking muscle if I ran Clen + T3 ?

[fizzaall]

Guys wat do u think of this one

Test p 100 mg EOD
Clen
T3