Results 1 to 12 of 12

Thread: Hola

  1. 10-05-2011, 12:50 PM #1
    evander87's Avatar
    evander87
    evander87 is offline Senior Member
    Join Date
    Oct 2011
    Location
    SoCal
    Posts
    1,448

    Hola

    New to the forum so just introducing myself.

    I'm 37 and 6' 4" and currently 225 at 7%. I was a former fattie weighing in at 260 with a bf of 28.5% dropped it all and have kept it off for over a year.

    I'm living a healthy lifestyle workout out everyday and eating what I call "close to the ground" meaning stuff that I can get right from the ground or has been eating stuff right from the ground. lol Basically I avoid most processed foods.

    Just here to give an intro. There's a lot of interesting stuff on here.
    Reply With Quote Reply With Quote
  2. 10-05-2011, 12:55 PM #2
    bodybuilder's Avatar
    bodybuilder
    bodybuilder is offline Senior Member
    Join Date
    Aug 2010
    Location
    SoCal
    Posts
    1,820
    Welcome. Congrads on your weight loss.
    Reply With Quote Reply With Quote
  3. 10-06-2011, 06:44 PM #3
    boxa06's Avatar
    boxa06
    boxa06 is offline Productive Member
    Join Date
    Mar 2010
    Location
    Australia
    Posts
    2,317
    Welcome and congrats on the nice transformation!
    Reply With Quote Reply With Quote
  4. 10-07-2011, 10:53 AM #4
    evander87's Avatar
    evander87
    evander87 is offline Senior Member
    Join Date
    Oct 2011
    Location
    SoCal
    Posts
    1,448
    Thanks guys. Life is much more interesting when you're fit.
    Reply With Quote Reply With Quote
  5. 10-07-2011, 12:24 PM #5
    evander87's Avatar
    evander87
    evander87 is offline Senior Member
    Join Date
    Oct 2011
    Location
    SoCal
    Posts
    1,448
    Well after going through the bf pix in the members section (Im waiting for mods to approve my pix) I might not be 7%. I can only go by what my trainer tells me. Regardless of what he says the number is I dont really care. But I do love the healthy lifestyle I live now. I would like to lean out more and posted a question in the diet section. I "think" I'm doing the right things, not still not getting the results I want.
    Reply With Quote Reply With Quote
  6. 10-07-2011, 01:01 PM #6
    RUI-Products's Avatar
    RUI-Products
    RUI-Products is offline Member
    Join Date
    Sep 2004
    Posts
    10,925
    Welcome!
    Reply With Quote Reply With Quote
  7. 10-09-2011, 01:02 PM #7
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.
    Reply With Quote Reply With Quote
  8. 10-09-2011, 05:38 PM #8
    38jumper38's Avatar
    38jumper38
    38jumper38 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Fl
    Posts
    1,778
    welcome
    Reply With Quote Reply With Quote
  9. 10-09-2011, 11:31 PM #9
    suppasets
    suppasets is offline New Member
    Join Date
    Sep 2011
    Posts
    2
    good threas
    Reply With Quote Reply With Quote
  10. 10-09-2011, 11:33 PM #10
    suppasets
    suppasets is offline New Member
    Join Date
    Sep 2011
    Posts
    2
    *thread
    Reply With Quote Reply With Quote
  11. 10-10-2011, 11:24 AM #11
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the board
    Reply With Quote Reply With Quote
  12. 10-10-2011, 04:31 PM #12
    AnabolicJ's Avatar
    AnabolicJ
    AnabolicJ is offline Associate Member
    Join Date
    Sep 2011
    Location
    Middlesbrough
    Posts
    325
    welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules