Trying to get back on the wagon and keep building on whati got b4 taking anything. W my skedule I can do 5 day/ week. Will be mon tue th fri sun. For my split thinkin mon-chest/back , tues.- legs arms abs. Then just repeat. Be us I won't be able to workout on wed ever. So 2 days off between. Good split? Throw shoulders in on tues or mon? Any advice would be great and any tips on getting motivated will be awesome. Probably gonna have to do a.m. Workout. Thank y'all