cheat DAY!!

[dooie]

Is there such thing as a cheat day? haha.. I got to my mums last nyt, woke up this morning, and she hasn't got sh1t! Wait, let me rephrase that, she's only got sh1t in the house! She lives a fair way away from shops so it's not as easy as just going out and buying some chicken..

Had breaky and I already feel like crap! Atleast I'll go wayyyyy over my macros for the day haha.. Any suggestions/pity for me

[SlimmerMe]

Do the best you can with your circumstances.....cardio perhaps?

[dooie]

Do the best you can with your circumstances.....cardio perhaps?

Haha thanks SlimmerMe.. Already 2 steps ahead!! Just found out she has chickens =) and she keeps her eggs in a seperate fridge! Divine intervention on that one haha

[SlimmerMe]

Are you just visting your Mom? or is this a long time proposition? If a visit? enjoy your life for a bit and then jump back on the wagon. But if prolonged? get to the grocery store.

[gbrice75]

Sure there's such a thing. Alot of people do it. Then again, alot of people don't have the body of their dreams. Something to think about...

[mike954]

If you cheat on one day a week do it at night cuz if you cheat in the morning you will say **** it I already ate shit and you'll eat crap all day think about it

[gbrice75]

^^ possibly, unless you have some self control. A planned cheat is one thing, but i'd do a meal at most, never a full day. I'd also plan it the day/early evening before my most intense workout, like legs, to offset the overfeed and put some of those extra calories to good use.