Hi everyone I am new to this forum, I found while researching on the internet. I went to my doctor yesterday and he said that my testosterone in my blood work came back low, it’s at 252.5, I didn’t expect this, I’m 22 I know it’s supposed to go down after puberty but damn! Basically I’m just looking for some info you know, I’m a little freaked out. Ideally I wouldn’t like to use any creams, my doctor prescribed AndroGel but my insurance only covers Testim so I’m going to have to get him to change it. Anyway is it at all possible to bring my testosterone up naturally without the creams? Exercising, changing my diet, whatever I’m willing to do it all. Also is it possible that it was a mistake, I was thinking about asking him to redo the blood work what do you think? Any advice would be appreciated thank you.