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Thread: Newest "Juicy" Girl

  1. #1
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    Newest "Juicy" Girl

    Hey everyone! Glad to be here. I have been reading for months and I will be finally taking the next step. I have my cycle set up but I have a thousand questions. I will get to that later. Just happy to be here. I really need to ask a couple of the ladies some questions. Sorry guys, it's just girl talk.
    Any way just saying hello to everyone.
    Oh yeah and I also need to know how to access the women's forum. Or can I just ask my questions right here. Thanks a bunch.

    GuessGirl
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  2. #2
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  3. #3
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome

  4. #4
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    welcome. and you have a great build. congrats.

  5. #5
    Welcome !

  6. #6
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    super looking physique. keep us posted on progress!

  7. #7
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    No Steroids for you..NEXT
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    Holy shit girl your jacked....
    Welcome to the forum and hit JuiceGril up when you get enough posts. Shes been cycling for some time and knows her crap...
    Beast I see you lurking brother

  8. #8
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    Thanks for the compliments guys. I have gotten this far on blood sweat and creatine! My goal is size, cuts and sexiness! I have gotten as far as I think I can go without any help (hint, hint). Looking forward to all the info I can get. Thanks again.

    GuessGirl

  9. #9
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    welcome girl u lookin good

  10. #10
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    Seriously impressive results!

    You've obviously been lifting hard and paying a lot of attention to diet...how long have you been lifting? My guess is...5 or 6 years?

    Just make some posts wherever you want including the off-topic threads and you will be able to send/receive PM's after a little while. :-)

  11. #11
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    Welcome and Enjoy! Hard training pays off.

  12. #12
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  13. #13
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    Thumbs up

    Quote Originally Posted by perfectbeast2001 View Post
    super looking physique. keep us posted on progress!
    I agree, at least stronger than me

  14. #14
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    Wow!

  15. #15
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    Wow, stellar physique!!!!!

    Welcome to S.com, glad to have you here!

  16. #16
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    What I need ta do

    I need to post a question about how to take a certain cycle. I am trying to get a little bodyfat off but not loose too much muscle. I ordered the clen/T3/keto from AAR. I am about 175 and 5'6". I have not had my bodyfat taken lately but I know its not too high. The photo was taken about a week ago.
    My question is what is the best way to go about this cycle. I want the best results with the least amount of trouble (I know, I know, that's everyones question), but I am serious about my training and my body. So any info will be helpful guys.

    Thanks,
    GuessGirl

  17. #17
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    welcoma and nice build

  18. #18
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    welcome! You look great

  19. #19
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    Quote Originally Posted by guessgirl View Post
    I need to post a question about how to take a certain cycle. I am trying to get a little bodyfat off but not loose too much muscle. I ordered the clen/T3/keto from AAR. I am about 175 and 5'6". I have not had my bodyfat taken lately but I know its not too high. The photo was taken about a week ago.
    My question is what is the best way to go about this cycle. I want the best results with the least amount of trouble (I know, I know, that's everyones question), but I am serious about my training and my body. So any info will be helpful guys.

    Thanks,
    GuessGirl
    i would ask juicegirl, but my opinion would be something along these lines

    clen 40-40-40-60-60-60-80-80-80-100-100-100-120-120-120, obviously stop ramping if the sides get bad or your blood pressure gets close to 135/80-85

    t3 25-25-25-25-25-50-50-50-50 continue at 50mcg per day

    suppliment with glutamine, bcaas and a little extra protein in your diet to ward off catabolism, but check with juicegirl before starting to double check

  20. #20
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    Thank you. How do I get in touch with juicegirl? I have a lot to questions. I will continue to read in the forums. Thanks everyone.

    GuessGirl

  21. #21
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    welcome and you are looking great

  22. #22
    welcome and wow..

  23. #23
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    Thanks guys. you know how to make a girl feel good.

  24. #24
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    Couldnt help but notice some similarites here your awesome no doubt,
    http://www.youtube.com/watch?v=UbQjN...eature=related

  25. #25
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    ^^^very similar ..... Welcome..

  26. #26
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    Welcome.

  27. #27
    Fantastic physique. Impressive

  28. #28
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    Welcome to AR...

  29. #29
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    welcome

  30. #30
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    Yes! That's me about 5 years ago. Where did that come from. I used to have a web site. I am thinking of starting again. I really enjoyed meeting people and running the web site. I think I look a little better now than I looked then. Thanks for showing me that though. You guys are really resourceful around here.

    Guessgirl

  31. #31
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    YOu are looking great!!!!
    Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
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  32. #32
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    welcome!!

  33. #33
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    welcome and wow.

  34. #34
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    Hey BeBe! Do a search on t3 clen and you should get plenty of info. I know that I subcribed to it back in the day when my wife took it. I could look it up for you if you need, but I don't think you will have problems finding it.

    Later. Look forward to following your progress.

  35. #35
    Hey Guessgirl! So i'm a bit lost on the whole keto ratio. So Ronnie says the ratio for keto should be around 60-70P/ and 40-30F, however other forums such as the bodybuilding forums says that the ratio should be 60% Fats, 35 Protein, and 5% Carbs. Which do you prefer? I am 19% body fat, 5'2, and weigh 123 lbs. I want to get down to about 14% body fat. I am so lost right now at this point!

    Thank you

  36. #36
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    welcome

  37. #37
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    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
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    Just to put a stop to this thread: it is three years old, and the original poster was last active in March of 2009.

  38. #38
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    Quote Originally Posted by JohnnyVegas
    Just to put a stop to this thread: it is three years old, and the original poster was last active in March of 2009.
    Haha good eye JV!!

  39. #39
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  40. #40
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    Welcome to the board. You have lots of help here

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