Howdy

[sammysosa]

Hey steroid forums!
Well I am back into the steroid game after 7 years. My first cycle was at the age of 21 and I ran test cypionate,winny-v, and dbol. I am looking into doing a cycle in the near future after the holiday season. Just wanted to let everyone know I might have a question here and there about random stuff. I enjoy reading the posts and decided to join up. I don't know alot about what I will be running but I do know testosterone will be a part. I am 5'11'', 215lb. I lift 4-5 days a week but spend alot of time recovering properly and making sure I eat right and often enough. Any suggestions on doses and what other stuff to run would be appreciated.

[The Bear 79]

Welcome sammysosa. Wuts ur BF%?

[sammysosa]

bodyfat is around 13-14%. Was alot lower when I was younger but I just can't seem to maintain real low for long. Earlier this year I was around 12% but wasnt able to keep it up. My lifts are pathetic compared to my golden years when I was 19-20 I benched 315 and squatted 405 and deadlifted 495

[The Bear 79]

OK, seeing as how u hav been "outa the game" 4 so long, I would suggest a simple beginner cycle of 400 - 500 mg/wk of Test. only. R u knowledgeable about PCT?

[sammysosa]

A bit. I realize much has changed in terms of it from when people were using back then. Now you guys have HCG to help as well. When I cycled I took clomid 2 pills every day for 2 weeks and then 1 pill every day for 2 weeks and that was it. We had some guys who came off for like 2 weeks couldn't take it and went right back on and others that never came off and just dipped down their doses for a few months then went heavy again and really never lost anything and when they went up they got rediculous.

[The Bear 79]

OK, after 10 - 12 wks of 400 - 500 mg/wk of Test. a sufficient PCT would b Nolvadex dosed @ 40/40/20/20 A lot of people like 2 use Clomid with the Nolva. but I hav no experience with Clomid so I'll let som1 that does, recommend a dose 4 that. HCG can b used throughout ur cycle @ a dose of 250 iu's 2wice a wk, (stop hcg @ end of cycle, b 4 pct) that will ensure a faster / "fuller" recovery in PCT. The starting point of ur PCT will depend on the ester of Test. u choose 2 run.

[sammysosa]

I will be going with enan/cypionate bc they are pretty much the best of the longer esters. Also looking into deca at 300mg a week which I realize is low bc alot of people say 400+ for gains.

[The Bear 79]

I will be going with enan/cypionate bc they are pretty much the best of the longer esters. Also looking into deca at 300mg a week which I realize is low bc alot of people say 400+ for gains.

Ur going 2 run Enanthate & Cyp.?

[sammysosa]

No lol. Either/or. Which ever one is available. Only difference I am aware of is supposedly cyp causes a little more water retention, but when I ran it I had very little excessive water retention. Granted I did hold about 10 lbs of water on that cycle, but I think watching my diet really helped with that one at the time

[The Bear 79]

No lol. Either/or. Which ever one is available. Only difference I am aware of is supposedly cyp causes a little more water retention, but when I ran it I had very little excessive water retention. Granted I did hold about 10 lbs of water on that cycle, but I think watching my diet really helped with that one at the time

That's the key. Water retention is largely controlled by ur intake.

[sammysosa]

I mean I know you could skip the water game by using tren or anavar but then you still could end up with water retention from progesteron am i right? Anyways that kind of cycle is not what I am after due to tren having very suppressing hpta effects