Dbol / Deca / Test

[dsky]

Hey bros,

I'm new to this forum but def not new to riding tour de france.

Cycle history: Its been pretty simple stuff

1st - Sustanon250: 1-10 500mgs = kept 6kgs
2nd - Test Prop only: 1-6 150mg EOD = kept 5kgs
3rd - Need your opinions

I'm 22 years of age weighting in at 190lbs with 14% bodyfat.
I am very happy with my weight and where I'm at at the moment but i want to Lose the bodyfat and maybe maintain my weight size or maybe grow a bit i surely don't want to go past 200lbs. I do like the Lean look more.

3rd time riding the bicycle.

1-8 test E = 250mg a week
1-8 deca = 400mg week
1-6 Dbols = 10/30/30/30/30/10
1-8 adex = 0.5mg E3D
8-12 nolvadex = 40/40/20/20

Please good feedbacks only. I only threw in low test just to keep the man downstairs at bay after learning to cycle longer periods or shorter i do prefer the shorter period as i felt when i was on Sustanon250 i was dropping off around week 8-9 honestly TBH i felt like shit.

are the dosages too low, threw test in there for the man downstairs to function ? and i only got 8 weeks do i even need to throw in my adex for such low test?

Calorie intake at the moment i'm trying to lose bodyfat so its about 1800-2200. on my surplus it'd be around 2600-3000 mostly weight gain shakes cause anymore food i would vomit, on my deficit or maintain days i dont even drink protein shakes i dont need it i get enough protein from diet.. I don't know how you big boys stuff your face in that much for calories.

Training routine
Monday : Push / tricep,chest
Tuesday : Pull / back, biceps
Wednesday : legs / 10x10 Squats, 4x10 Quad ext, Hammy curls 4x10
Thursday: off
Friday: shoulders, abs

[c-Z]

A. Test E and Deca should be ran much longer mate... 8 weeks is tooooo short.
B. Dbols not necessary for 6 weeks. I would just do 40/40/40/40.
C. Even if cycle was good. Your timing for pct is off. It doesnt start right after last week of injecting....

I would put this off and perhaps spend a little more time researching. You are rather young mate...

Why do you only have 8 weeks? Do you just buy whatever you can get your hands on? Its an extremely poor way my friend. Plan, purchase, train your ass off.... You seem to have it out of order.... And usually when you purchase before planning you get a half ass cycle....

[The Bear 79]

U can easily burn body fay with an adjustment in ur diet & cardio regime, without steroids & without the risk of doing potentially irreversible damage 2 ur undeveloped Endocrine / HPTA.

[dsky]

El oh El my bad i forgot it was Test E. i was thinking of my last cycle of test P =).

of course PCT id wait 14 days like same as my SUS250 cycle.

i guess 3 weeks for test E before starting PCT?

Guys i know i'm young im turning 23 soon but honestly I'm going to cycle like every other mofo out there.. criticize my cycle -_-

[c-Z]

sust and test e are completely different start times.... Test E is yes 14. Sust however is 18.

But your running deca as well. which is 21 days after last injection....

[The Bear 79]

...........................

[dsky]

3 weeks it is.

week 11-15, 40/40/20/20 nolvadex yes?

You know if i laid out a solid plan i wouldn't be posting that's why i have questions with COMPOUNDS i have never used before or i wouldn't even bothered hearing people saying "yeah good cycle good to go". isn't this why this forum is Question and Answers?

[c-Z]

You are right in some aspects mate.... But the thing is at your age... 99% of members here don't agree with your age so aren't going to say ok do this and do that your good to go....

I myself started when I was 23. Now I didn't ask questions for the simple fact I knew I would get a ear full of crap. So i searched. And learned a lot. Well from 21-23 i researched.

So when day one came and I was ready I knew exactly what to do. How to do it. How to counter its sides. And how to come off....

Heres what I would do then.

1-4 Dbol 40/40/40/40
1-13 Test E 500mg
1-12 Deca 400 Mg
16-20 Nolva 40/40/20/20 Clomid 100/100/50/50

Stop Deca a week early since its an extra 7 days after pct longer then test.