hi guys thanks for looking at my thread and thanks in advance to you guys who offer some genuinely helpful advice.
i am 24 yrs old, play semi pro rugby, but have been out for sometime now as i had a broken rib.
weight: 183lbs
height: 6ft 1
bf %: not sure as havent checked
my diet is solid as i have a nutrionalist plan all my meals for me.
my training is also good have a very good routine which i have to stick to as part of my contract and rehab phase. and have been training solidly for 4 yrs now with my current rugby club.
i dont believe i need to massively add extra muscle to my physique as i am already muscular so i am looking for a mild muscle builder, my main goal is to shred fat fast and effectively.
some guys i know have been taking ripped 200 and tri tren not together, they have been taking them with clen and winstrol have have seen great gains in a short space of time.
i was considering either of these and running clen as well myself
i hope that you guys have some good advice and could advise me on a good pct
many thanks