Hi guys,
I'm a new member of this site. I really need help with something as well. After researching I not going anywhere by just reading forums I decided to ask for help before making a decision.
Well, I am a 6'0 male, weight about 187 pounds and 10% body fat and I'm 31 years of age.I weight lift about 3 to 4 times a week plus a day of cardio(spinning). I eat healthy and clean for the most part. Usually about 4500 calories/day. I have been thinking of starting a d-bol cycle or Deca in the past. I have decided to go with D-bol based on reviews. I have never done steroids, just supplements and protein. Currently, I take whey protein, Creatine and Animal Pak. I have gained weight by adding more calories to my daily diet but I can't go up more. I decided to get Dbol in pills
Can someone please help me with the cycle. I believe I should start taking about 20mg a day or so. Also for a 4-6 week period. is that right? Guys, I am super nervous of side effects. Dbol does not seem too bad. What should I be aware of? Any medications or supplements that I should take along with Dbol?
Any help would be highly appreciated.
Thanks again!!!